Recreation
Be active and healthy!
Get involved-
+ Fitness
+ Community
+ Sports
Be active and healthy!
Get involved-
+ Fitness
+ Community
+ Sports
Men’s 18+ Basketball League
Monday Nights starting June 3, 2024
Cost: $550/Team | $65/Individual
12 Players Maximum Roster | Must be 18 with proof of ID to play
Registration Ends May 24th
Contact: [email protected]
Men’s 45+ 3x3 Basketball Leagues
The season runs September 16th – November 18th.
Registration is closed.
Questions? Email Vince at [email protected].
Women’s 3x3 League
The season runs September 16th – November 18th.
Registration is closed.
Questions? Email Vince at [email protected].
ROC Basketball
Registration is closed.
Practices will start the week of January 2 and the first game will be played on January 13.
Questions? Contact Vincent Lederman at [email protected].
Cardio Room
The cardio room is one of the most utilized parts of the facility. We offer 2 treadmills, 2 steppers, 2 elliptical machines, and 2 recumbent bikes. There are also 2 overhead televisions provided for viewing while using the equipment
Weight Room
For those looking for more than just a cardiovascular workout the weight room is the place to go. We have plenty of equipment to provide a full workout, including dumb bells, 8 Nautilus machines, and a power station.
Walking Tracks
We offer walking tracks in both our east and west gyms for those that need or prefer to do their walking or jogging indoors.
Chair Aerobics
A low impact aerobics class for those that may be looking to start out a little slower, or may need assistance.
Check the calendar for class dates and times.
Walking Tracks
We offer walking tracks in both our east and west gyms for those that need or prefer to do their walking or jogging indoors.
Pickleball
Pickleball court times are on Monday – Thursday mornings from 10am-12pm. If you are new to Pickleball, we have an instructor on-site to help you learn the rules and technique of the sport. Check the calendar for updates on court times.
Family Rec Time
Bring your kids by during this time for exercise/basketball time designated for families. Family Rec Time is great for kids to use up some energy and to encourage physical activity.
This is not an organized activity, but more of an open play time for parents and kids.