Recreation
Be active and healthy!
Get involved-
+ Fitness
+ Community
+ Sports
Be active and healthy!
Get involved-
+ Fitness
+ Community
+ Sports
ROC Basketball
Registration for the 2024 season will open this fall!
Summer Basketball Skills Camp
Register for the June 5-6 Basketball Skills camp here! Open to ages 8-17.
Men’s League
Register as an individual or team. Get more info and register here.
Contact: Vincent – [email protected]
Cardio Room
The cardio room is one of the most utilized parts of the facility. We offer 2 treadmills, 2 steppers, 2 elliptical machines, and 2 recumbent bikes. There are also 2 overhead televisions provided for viewing while using the equipment
Weight Room
For those looking for more than just a cardiovascular workout the weight room is the place to go. We have plenty of equipment to provide a full workout, including dumb bells, 8 Nautilus machines, and a power station.
Walking Tracks
We offer walking tracks in both our east and west gyms for those that need or prefer to do their walking or jogging indoors.
Chair Aerobics
A low impact aerobics class for those that may be looking to start out a little slower, or may need assistance.
Check the calendar for class dates and times.
Walking Tracks
We offer walking tracks in both our east and west gyms for those that need or prefer to do their walking or jogging indoors.
Pickleball
Pickleball court times are on Monday – Thursday mornings from 10am-12pm. If you are new to Pickleball, we have an instructor on-site to help you learn the rules and technique of the sport. Check the calendar for updates on court times.
Pickleball Tournament – September 30 – October 1, 2022
Must be at least 14 years old to compete.
Cost: $35 to participate
For more information, contact Vincent at [email protected].
Family Rec Time
Bring your kids by during this time for exercise/basketball time designated for families. Family Rec Time is great for kids to use up some energy and to encourage physical activity.
This is not an organized activity, but more of an open play time for parents and kids.